🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

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🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

Създател: QR Clothing Brand

You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit...

EN Съединени американски щати Психично здраве
Quit Smoking Podcast nicotine journey

Последни епизоди

46 епизода
Quit Rich News : 📰 Update for August 24, 2020

Quit Rich News : 📰 Update for August 24, 2020

Latest News :
August 24, 2020: What a year! I have now launched a new Podcast where I talk about Ending Poverty and Supporting Equality. This wa...

2020-08-24 17:38:15 00:06:54
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Trailer: Introducing the Quit Smoking With Me Podcast

Trailer: Introducing the Quit Smoking With Me Podcast

Even if you’re not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their add...

2019-11-12 14:04:44 00:00:59
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Welcome to 🚭 Quit Smoking With Me!

Welcome to 🚭 Quit Smoking With Me!

Useful Links :  
Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH
Anchor Podcast Page - http://anchor.fm/qrquitsmoking
Get t...

2019-02-09 17:35:10 00:16:36
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The ❄ 🦃 Cold Turkey Strategy

The ❄ 🦃 Cold Turkey Strategy

 Useful Links :


🕰 Content Guide :  

2019-02-09 17:34:14 00:06:44
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Mental Prepisode: 📡 Podcast Reward System

Mental Prepisode: 📡 Podcast Reward System

  🕰 Content Guide :  

2019-02-09 17:32:57 00:03:32
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Mental Prepisode : 🚫 🚭 Quit Until You Quit!

Mental Prepisode : 🚫 🚭 Quit Until You Quit!

 🕰 Content Guide : 

(00:13)  - The Philosophy
(01:43) - Keeping the intention of quitting alive
(02:40) - Adding new techn...

2019-02-09 17:31:27 00:03:23
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Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"

Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"

Useful Links : 


 🕰 Content Guide : 

2019-02-09 17:29:41 00:06:27
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Mental Prepisode : 📅 Pick A Quit Date

Mental Prepisode : 📅 Pick A Quit Date

  🕰 Content Guide :  

2019-02-09 17:28:39 00:06:31
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Mental Prepisode: 🧘🏼‍♂️ Develop a Mantra

Mental Prepisode: 🧘🏼‍♂️ Develop a Mantra

  🕰 Content Guide :  

2019-02-09 17:26:44 00:08:08
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Mental Prepisode: 📽 Famous Smokers

Mental Prepisode: 📽 Famous Smokers

  🕰 Content Guide :  

2019-02-09 17:11:40 00:05:30
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Mental Prepisode : 🥦 Triggers and Healthy Craving Alternatives

Mental Prepisode : 🥦 Triggers and Healthy Craving Alternatives

Useful Links : 


🕰 Content Guide :  

2019-02-09 17:10:53 00:15:05
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Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke!

Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke!

 🕰 Content Guide :   

2019-02-09 17:09:37 00:06:51
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Mental Prepisode: ⏰ Count the Hours

Mental Prepisode: ⏰ Count the Hours

🕰 Content Guide :   

2019-02-09 17:08:08 00:07:51
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Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way

Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way

🕰 Content Guide :   

2019-02-09 17:07:01 00:08:11
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Physical Prepisode : 🚗 Clean Everything!

Physical Prepisode : 🚗 Clean Everything!

🕰 Content Guide :   

2019-02-09 17:03:03 00:04:57
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People Prepisode : ❤️ Talk With Your Loved Ones

People Prepisode : ❤️ Talk With Your Loved Ones

🕰 Content Guide :   

2019-02-09 16:58:07 00:17:15
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Day 01 : 🎩 The Introduction

Day 01 : 🎩 The Introduction

🕰 Content Guide :

2019-01-30 23:00:00 00:10:44
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Day 02 : 😴 Restlessness

Day 02 : 😴 Restlessness

 🕰 Content Guide: 

2019-01-29 23:00:00 00:06:57
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Day 03 : 😡 Rage and Breathe Deep

Day 03 : 😡 Rage and Breathe Deep

Topics discussed: health benefits, food tastes better, and the rage!


📱 Breathe app: http://breatheapp.co/


 🕰...

2019-01-28 23:00:00 00:13:27
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Day 04 : 📯 Air Horns on Podcasts

Day 04 : 📯 Air Horns on Podcasts

  🕰 Content Guide: 

2019-01-27 23:00:00 00:07:13
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Day 05 : 🚫🍹 Stay away from Alcohol!

Day 05 : 🚫🍹 Stay away from Alcohol!

  🕰 Content Guide: 

2019-01-26 23:00:00 00:01:54
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Day 06 : 💻 Check out Quit Rich!

Day 06 : 💻 Check out Quit Rich!

Quit Rich Website https://www.quitrich.com and http://www.qrclothingbrand.com
🕰 Content Guide: 

2019-01-25 23:00:00 00:07:03
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Day 07 : 🎉 One Week!

Day 07 : 🎉 One Week!

🕰 Content Guide: 

2019-01-24 23:00:00 00:01:59
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Day 08 : 😵 Groggy Fog

Day 08 : 😵 Groggy Fog

📊 Calculator Link: https://www.quitrich.com/compound-interest-calculator


🕰 Content Guide: 

2019-01-23 23:00:00 00:05:28
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Day 09 : 🚭 Creating a smoke free bubble

Day 09 : 🚭 Creating a smoke free bubble

🕰 Content Guide:

2019-01-22 23:00:00 00:04:51
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Day 10 : 🍖 The Food

Day 10 : 🍖 The Food

🕰 Content Guide:

2019-01-21 23:00:00 00:02:43
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Day 11 : 👃🏼 All of the smells...

Day 11 : 👃🏼 All of the smells...

🕰 Content Guide: 

2019-01-20 23:00:00 00:08:56
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Day 12 : 🚬🍸☕🍟💊🎲🎮 = 💸💸💸💸💸💸💸

Day 12 : 🚬🍸☕🍟💊🎲🎮 = 💸💸💸💸💸💸💸

🕰 Content Guide: 

2019-01-19 22:00:00 00:11:58
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Day 13 : 🎊 300+ hour milestone!

Day 13 : 🎊 300+ hour milestone!

🕰 Content Guide:  

2019-01-18 22:00:00 00:07:30
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Day 14 : 📠 If you can make a year you can make a lifetime

Day 14 : 📠 If you can make a year you can make a lifetime

 🕰 Content Guide:  

2019-01-17 22:00:00 00:20:32
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Day 15 : 😈 Cartoon Villains

Day 15 : 😈 Cartoon Villains

 🕰 Content Guide:  

2019-01-16 22:00:00 00:14:06
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Day 16 : 📺 Spoiler Warning

Day 16 : 📺 Spoiler Warning

 🕰 Content Guide: 

2019-01-15 22:00:00 00:03:39
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Day 17 : 🏗 Big Projects!

Day 17 : 🏗 Big Projects!

 🕰 Content Guide:  

2019-01-14 22:00:00 00:24:07
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Day 18 : 👨🏼‍🎤 I need a hero!

Day 18 : 👨🏼‍🎤 I need a hero!

 🕰 Content Guide:  

2019-01-13 22:00:00 00:10:07
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Day 19: 🔨 The Hammer Gang Part One

Day 19: 🔨 The Hammer Gang Part One

 🕰 Content Guide:

2019-01-12 22:00:00 00:21:16
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Day 20 : 🔨 The Hammer Gang Part Two

Day 20 : 🔨 The Hammer Gang Part Two

 🕰 Content Guide

2019-01-11 22:00:00 00:16:25
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Day 21: 🎨 Artists Are Fantastical!

Day 21: 🎨 Artists Are Fantastical!

 🕰 Content Guide 

2019-01-10 22:00:00 00:15:35
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Day 22 : 🥗 Healthy Thoughts

Day 22 : 🥗 Healthy Thoughts

 🕰 Content Guide

2019-01-09 22:00:00 00:10:09
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Day 23 : 💞 An Episode for Your Loved Ones

Day 23 : 💞 An Episode for Your Loved Ones

 🕰 Content Guide 

2019-01-08 22:00:00 00:21:01
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Day 24 : 🎭 Nobody Likes a Quitter...

Day 24 : 🎭 Nobody Likes a Quitter...

 🕰 Content Guide 

2019-01-07 22:00:00 00:06:41
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