Should I Delete That?
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Should I Delete That?
In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Hosted on Acast. See a...
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386 епизода
Just Us: Squeeze the period, backhanded compliments and an existential spiral
We’re back with another Just Us and today we’re unpacking the pure, unadulterated embarrassment of the clear bag - and Al has a new obsession fresh ou...
We went to therapy for our friendship
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We...
Just Us: Embarrassing allergies, penis pavlova and an IVF update
Al has about 50 bads today - where do you want to start?!
Today, we’re discussing what it feels like to be embarrassed ALL THE TIME and Em’s got...
“You’re not even allowed to think for yourself” - surviving a ‘cult’… with Rachael Reign
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Just Us: The brilliance of Lily Allen, Nelly Furtado’s retirement and Al’s melancholy playlist
We’ve had a busy week being completely and utterly obsessed with Lily Allen’s new album - West End Girl - and we mean TRULY OBSESSED.
We unpack...
It's not just about dads - paternity leave is political
The UK has the worst paternity leave offering in Europe and the wider implication of this affects everyone, whether you have kids or not.
Today...
Just Us: Our intense friendship, momentary spirals and why we’ll get arrested…
Another day, another day not being mysterious…
On today’s Just Us - Em’s found a silly online quiz for us to play. We discuss how academic succ...
Are you really ‘fine’? Estelle Bingham on healing your inner child
How are you… really? Do you say ‘I’m fine’ - when you’re not?
This week we’re joined by holistic therapist and fourth-generation psychic, Estel...
Just Us: Taylor Swift, Victoria Beckham and and the suffering of being a woman
In the time since we last recorded a Just Us - Taylor Swift has released a new album. So today, our resident semi-swiftie (Em) guides our non-swiftie...
Comedy, autism, and the power of being different... with George Lewis
You might know George Lewis for his hilarious parenting sketches - the chaos, the tantrums, and our collective Bluey obsession... but lately he has be...
Just Us: Unsolicited parenting opinions, frightening US politics and cautionary hooliganism
Today we find out that Em’s cycling era might be over… we know you’re all as hooked on this new passion as Alex! We get a small insight into Alex’s cl...
“I brace myself for sexism, misogyny and racism” - Eni Aluko on being a female football pundit
We have a Lioness in the studio!
Today - we’re joined by Eni Aluko. Eni is a broadcaster, football executive and former professional football p...
Just Us: Accidental nudity, Emma Watson and the cult of matcha
Hello, hello, hello!
This week we’ve got two surprisingly similar awkwards… apologies to anyone who has been in the vicinity of either Em or Al...
One false allegation destroyed my career... with Jess Thorpe
Jess was an NHS nurse working on a mental health ward when a false accusation was made against her, which led into a spiral of bureaucracy that ended...
Just Us: WhatsApp overwhelm, kids on planes and bringing more joy into our lives…
Yassou! Al’s back from Cyprus and she’s had a digital detox… but meanwhile Em has 1622 unread WhatsApp messages on her phone. We try to find a way to...
How to get over a breakup… with Toni Tone
It’s time for a conversation with the internet’s big sister… the writer, speaker and content creator Toni Tone.
We spoke to Toni about the comp...
Just Us: Inappropriate estate agents, cycling and the ultimate mug competition
This week - we have a much-needed dose of nonsense for you. We’re actually a little bit giddy.
Em shares the story of a bizarre encounter with...
“When I lost my hair, I lost my identity” - England Rugby player Heather Fisher on overcoming alopecia and a life changing injury
Today’s episode is all about finding your purpose and redefining your identity.
Heather Fisher - aka Fish - is a retired England rugby player....
Just Us: The rise of Reform and GLP-1s - our honest thoughts
Over the past couple of weeks - we’ve found ourselves in some very noisy places online. So, we’re using today to share some of out thoughts and reflec...
Dopamine, phone addictions and how our brains work - with neuroscientist TJ Power
Do you find it impossible to stop scrolling? Do you struggle to get motivation? Do you need to listen to a podcast to fall asleep? Today’s guest is he...
Just Us: Are we sorry for platforming Lily Phillips?
Today, we’re reflecting on this week's episode in which we interviewed OnlyFans creator Lily Phillips, who is best known for sleeping with 101 men in...
OnlyFans star Lily Phillips: 'There’s only so many men you can f*** in a day'
JOIN US FOR OUR LIVE SHOW IN EDINBURGH THIS WEEK ON WEDNESDAY 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
...
Just Us: The stag do dildo, deadly animals and why we should be honest about motherhood…
OUR LIVE SHOW IN EDINBURGH IS NEXT WEEK. JOIN US ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
In today’s...
What 90s TV did to my body image… Katy Hill on her experience as a Blue Peter presenter
JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
Today, we’re speakin...
Just Us: “How I lost 10 pounds” - is toxic diet culture back for good?
It feels like the online conversation about weight loss has shifted - in a huge way. In this episode we discuss why and how big creators are suddenly...
Boomers vs Millennials vs Gen Z? Ann Russell proves we’re not so different
JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
How do you get a sta...
Just Us: Free will, mole mapping and the drawer full of teeth
JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
Put your seatbelts o...
Ozempic, egg freezing and the fertility timeline: your questions answered
JOIN US LIVE IN EDINBURGH ON 3RD SEPTEMBER - Head to SIDTLive.com for more information and to purchase tickets.
Today - we’re discussing a topic...
Just Us: The Skims face wrap, impossible beauty standards and perimenopause
JOIN US FOR OUR LIVE SHOW IN EDINBURGH ON 3RD SEPTEMBER! Head to SIDTLive.com for more information and to purchase tickets.
Before we start: som...
I bought sperm on the internet - now I’m finally a mum … with Liv Thorne
When Liv reached her mid-thirties as a single woman, she made a decision that would change her life: to have a child on her own. In this episode, she...
Just Us: Wedding regrets, vanity and social media validation
Hello! On this week’s Just Us - we’re continuing a discussion we’ve been having over the last couple of weeks - wedding weight loss.
We hear fr...
Rugby made me love my body… with Wales International Rugby Union player Gwen Crabb
It’s a massive year for women’s rugby - so today we’ve teamed up with the Rugby World Cup 2025 - to speak to Wales International Rugby Union player Gw...
Just Us: The euphoria of women’s football and Al’s slip ’n slide nightmare
We are back in the studio after an unintentional recording hiatus and we are ENERGISED today… mainly because we’re buoyed by the joy of watching the L...
Sex, orgasms and libido: your questions answered by a sexologist
This week on Should I Delete That, we’re talking about sex.
Our guest is Catriona Boffard: clinical psychosexologist, psychotherapist and globa...
Just Us: Wedding weight loss pressure and the parent-childfree ’divide’
Today, we’re diving into the inbox… look at us adding some structure to the occasion!
There’s an email about wedding weight loss pressure and h...
Daisy from Below Deck: “I don’t chase airtime - but some cast members do”
We have a reality TV legend on board today - Daisy Kelliher, the Chief Stewardess from Below Deck Sailing Yacht.
We all fell in love with Daisy...
Just Us: Rage bait bots, heatwave influencing and the ham sandwich incident
It’s one of those episodes where we *literally* just chat shit the entire time… who’s ready?!
In today's Just Us we cover everything from early...
“I’m constantly compared to Rio’s first wife”… Kate Ferdinand on building a blended family
It’s estimated that up to 1 in 3 families in the UK are blended - and in today’s episode, Kate Ferdinand came to speak to us about what that looks lik...
Just Us: “Shocking” news, Tattle Life and AI brainrot
Greetings hot people!
On this week’s Just Us - Em has an update for us on her ADHD diagnosis journey. She also has an announcement… and an un-a...
Britain’s Oldest Dominatrix: “It’s far more than whips and chains…”
Today, we're stepping into the world of BDSM...
We’re joined by the brilliant Sherry Lever, who is known professionally as Mistress Sofia. She i...